When I wake up in the morning, well... let's just say I'm not a morning person sometimes. I want something that's going to give me long lasting energy throughout the day. After joining Tone It Up, I have discovered some quick and yummy breakfast options that start my day off right.
Steel Cut Oats with Fruit and Truvia
This is one of the fastest, yummiest breakfasts that will get you ready for your day. I buy frozen, portioned out steel cut oats from Costco by the brand "Every Day Made Simple". Stick it in the microwave for 3 minutes. Then I add fruit, normally strawberries and blueberries, along with half a packet of Truvia sweetener. Delicious!
Egg and Veggie Wrap
This breakfast takes a tad longer to prepare, but is yummy and filled with protein and some carbs to get you energized. First, I dice some red pepper and onion and cook it over the stove. Then I throw in two egg whites until they are fully cooked. Pour it all onto a whole grain wrap and roll it up! You have yourself a delicious breakfast.
Greek Yogurt with Granola and Fruit
This is another sweet breakfast. Take some greek yogurt, I usually choose either vanilla or plain Chobani. Put it in a bowl with your choice of granola. My favorite is the original Kashi Crunch granola. Top it with some fruit and you have a delicious breakfast with the occasional crunch!
Energizing Smoothie
Want something to make and take on the go? Grab a few of your favorite fruits and veggies and blend them up. It is also a good idea to include some protein, so I like to add some Perfect Fit brown rice protein to mine. Any brown rice protein you can find is good! I like to include things like banana, strawberries, blueberries, avocado, kale, and spinach. For liquids, I would recommend almond milk, coconut milk, or maybe even a little greek yogurt. Try different combos and see which is your fav!
Wake up a little late one day? That's okay, but don't skip the most important meal of the day. Grab a banana or an apple with some kind of bar. My all time favorite are Luna Bars, but I've heard Kind bars are a good option, too. Hope you enjoyed this post! Let me know what your favorite breakfasts are.
xoxo
Callie
About Me
- bowsbootsandburch
- Lately I've felt as if my life is in an unorganized jumble. One minute I'm on a workout kick and the next I'm obsessed with fashion and beauty. Honestly, I think I've been so worried about keeping up with everyone else instead of just doing me. I figured I would begin a space where I could post outfits I wear and enjoy, recipes that are delicious, and general things I do on a daily basis... in other words, I'll post my life. La vie de Callie
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